Видео с ютуба Yoga Center

Finding Your Center | Yoga With Adriene

Center - Day 3 - Shift

Center - Day 4 - Root

Center - Day 2 - Listen

Center - Day 13 - Trust

Flow - Day 6 - Center

Center - Day 11 - Rinse

Center - Day 9 - Corazón

Center - Day 29 - Pleasure

Center - Day 10 - Energy

Center - Day 1 - Show Up

Center - Day 6 - Fan

Center - Day 28 - Freedom

Center - Day 30 - Return

Center - Day 22 - Align

Center - Day 5 - Hug

Center - Day 21 - Strength

Center - Day 12 - Unwind